The care you deserve
You don't have to suffer alone. I am here to help you heal on the inside and choose what fits best for you whether it's medication and/or psychotherapy
About
Feel Better on the Inside
Hello, my name is Amy Palmer and I am a Psychiatric Mental Health Nurse Practitioner. Welcome to a place of healing!
Whether with medication management and/or therapy, change can happen to improve emotional burdens, limiting beliefs, and relationship or lifestyle patterns. Using several therapeutic approaches like Internal Family Systems (IFS), Sand Tray therapy, and Interpersonal Neurobiology (IPNB), you can learn to relate to yourself differently— start to love yourself and feel better on the inside. It is possible to transform that inner critical voice into a supportive one, calm those racing thoughts and bring more confidence, clarity, and creativity to your life.
Amy PALMER
PMHNP
Services
Approaches
- Internal Family Systems (IFS)
- Sand Tray Therapy
- Interpersonal Neurobiology (IPNB)
- Psychiatric Medication Review
- Attachment-Based
- Integrative Therapy
Insurance Accepted
- United Healthcare (Optum)
- Aetna
- BlueCross/BlueShield of Tennessee
- Cigna
Fees
- PalmsUp Starter Package, 60 minutes: $200
- Medication Follow Ups, 30 minutes: $110
- "Feel Better on the Inside" Individual Therapy, 60 minutes: $170
- "Re-connect/Re-unite" Couples Therapy, 60 minutes: $170
- "Inside/Outside" Medication management & Individual Therapy, 60 minutes: $190
Location
Knoxville, TN
